Links

Black Dog is based in Western Australia so the links below are Australian, however they provide a valuable resource.

The Resilience Project / Imperfects Podcast on Spotify.

Life Line website  and 24/7 phone line – 13 11 14. (Australia).

Kids Help Line website  and 24/7 phone line – 1800 55 1800.  (Australia).

Mens Line website and 24/7 phone line – 1300 78 99 78. (Australia).

Beyond Blue website and support line – 1300 22 4636 (Australia).

Calm App for help with sleep difficulty and anxiety.

Youth Focus Based in Western Australia, Youth Focus is a non-profit organisation working with young people.

Berry Street looks after thousands of Victorian children, young people and families with the most challenging and complex needs.  The Berry Street website also offers a range of community and educational resources. A story from Berry Street about the ’21’ postcard collection.

Reach Out – Website aimed at helping young people understand issues that relate to mental health and wellbeing and provides information to better understand other people’s experiences.

The Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder.

Butterfly   Eating Disorder support and information.  Australian National Helpline on 1800 33 4673. You can also chat online or email

 

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